Following a rather short campaign, Canada just recently switched Prime Minister and it made the world look twice. From outside of our borders, Justin Trudeau certainly seems young and his election is still stirring multiple reactions. From within the country, thanks to social media, these elections…
First things first: I am back. Back from a long hiatus, mainly due to work engagements, and selfishly due to a basic and primal need to catch up on life: from the boring to the glamourous, and the commitment to attend every detail of it….
Yes, it is about life and all the endless learning episodes thrown at us, disrupting a form of a routine often taken for granted and yet definitely confirmed as fragile as a hatching baby bird. It is a mix of Charlie Hebdo, the loss of…
Yes, we can talk about meditation, deep breath, yoga and other East-inspired practices to calm down and get through any potentially perceived tense situation. Like anything else, it takes repetition, some kind of a process, to reach a certain level of mastery. My years of…